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Culinary Yarts

Stray Recipes - Breakfast

Pear & Poppy Seed Muffins

Low fat/Low sugar recipe

(Makes 10-12 muffins) Ingredients: Sift into a large bowl: 1&1/2 cups wholewheat or wholemeal flour 1 cup yellow cornmeal 1 cup oats ½ cup oat bran ½ cup almond meal 4 teaspoons baking powder Small can sliced pears – drained and chopped/diced Good dash of poppy seeds 'Santa Fe' sweet spice – good dash (or cinnamon/nutmeg) 1 cup Splenda (or preferred sugar substitute) Then add to bowl: Reasonable sprinkling of semi sweet chocolate chips Chopped almonds (half cup) In a smaller bowl - whisk: 1 & 1/2 cups milk Apple sauce – ½ cup or so 1 egg 1 eggwhite Dash vanilla essence (or better still pure orange essence) Preparation: 1. Fold smaller bowl's contents into larger bowl's contents with a spatula. 2. Spoon mix into 2 large muffin pans (with capacity of 6 muffins each) that have been lightly sprayed with canola oil. 3. Cook in preheated oven for 25 minutes at 375 degrees. 4. When cooked, turn muffins out on to a rack to cool.
Low fat? You wish.
Definitions 'Culinary yarts' Noun - 1. Tucker or 'grub'; 2. A ponsy word for cooking Other Recipes > Chicken Tortilla Soup